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small{color:#9b948c;font-size:11px;font-weight:400}.ex-access-result{color:#47654e;background:#eef3ee;border-radius:10px;margin:0;padding:10px 12px;font-size:12px;font-weight:500;line-height:1.45}.ex-access-result.is-empty{color:#a24f42;background:#b0574a12}.ex-timer{gap:10px}.ex-switch{color:#4f4a44;cursor:pointer;font:inherit;text-align:left;background:0 0;border:0;align-items:center;gap:11px;padding:0;display:flex}.ex-switch:focus-visible{outline-offset:3px;border-radius:8px;outline:2px solid #94a296}.ex-switch-track{background:#d9d3c9;border-radius:999px;flex:none;width:36px;height:21px;transition:background-color .2s;position:relative}.ex-switch-track span{background:#fff;border-radius:50%;width:17px;height:17px;transition:transform .25s cubic-bezier(.3,1.4,.5,1);position:absolute;top:2px;left:2px;box-shadow:0 1px 3px #0003}.ex-switch[aria-checked=true] .ex-switch-track{background:#748379}.ex-switch[aria-checked=true] .ex-switch-track 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output{color:#403c37;font-variant-numeric:tabular-nums;text-align:center;min-width:112px;font-size:20px;font-weight:600}.ex-timer-hint{color:#9b948c;margin:0;font-size:11px;font-weight:400;line-height:1.45}.ex-timer-hint strong{color:#6f6960;font-weight:600}.ex-tiles{grid-template-columns:repeat(var(--ex-tiles,2), minmax(0, 1fr));gap:8px;display:grid}.ex-tile{color:#4f4a44;cursor:pointer;min-width:0;font:inherit;text-align:left;background:#ffffffb3;border:1px solid #dedad2;border-radius:12px;flex-direction:column;align-items:flex-start;gap:10px;padding:13px 13px 14px;transition:border-color .2s,background-color .2s,box-shadow .2s;display:flex;position:relative}.ex-tile:hover{border-color:#c5bdb0}.ex-tile:focus-visible{outline-offset:2px;outline:2px solid #94a296}.ex-tile-icon{color:#8a776b;background:#f1ede6;border-radius:10px;place-items:center;width:36px;height:36px;transition:background-color .2s,color .2s;display:grid}.ex-tile-icon svg{fill:none;stroke:currentColor;stroke-width:1.7px;stroke-linecap:round;stroke-linejoin:round;width:20px;height:20px}.ex-tile-text{flex-direction:column;gap:3px;min-width:0;display:flex}.ex-tile-text strong{color:#403c37;font-size:12.5px;font-weight:600}.ex-tile-text small{color:#9b948c;font-size:11px;font-weight:400;line-height:1.4}.ex-tile-check{color:#0000;background:#fff;border:1.5px solid #d6d0c6;border-radius:50%;place-items:center;width:18px;height:18px;transition:background-color .2s,border-color .2s,color .2s;display:grid;position:absolute;top:10px;right:10px}.ex-tile-check svg{fill:none;stroke:currentColor;stroke-width:3px;stroke-linecap:round;stroke-linejoin:round;width:12px;height:12px}.ex-tile.is-selected{background:#fff;border-color:#94a296;box-shadow:0 0 0 3px #94a29624}.ex-tile.is-selected .ex-tile-icon{color:#47654e;background:#e7f0e8}.ex-tile.is-selected .ex-tile-check{color:#fff;background:#748379;border-color:#748379}@media (width<=560px){.ex-tiles{grid-template-columns:minmax(0,1fr)}.ex-tile{flex-direction:row;align-items:center}}.ex-stepper{background:#ffffffb3;border:1px solid #dedad2;border-radius:9px;align-items:center;width:fit-content;display:inline-flex;overflow:hidden}.ex-stepper button{color:#5e5952;cursor:pointer;width:34px;height:34px;font:inherit;background:0 0;border:0;font-size:16px}.ex-stepper button:hover:not(:disabled){background:#f1ede6}.ex-stepper button:disabled{opacity:.35;cursor:default}.ex-stepper strong{color:#403c37;text-align:center;min-width:30px;font-size:13px}.ex-steps{flex-direction:column;gap:12px;margin:16px 0 0;padding:0;list-style:none;display:flex}.ex-step{background:#ffffff8c;border:1px solid #ebe5df;border-radius:12px;padding:14px}.ex-step-number{color:#8a776b;letter-spacing:.06em;text-transform:uppercase;margin-bottom:10px;font-size:11px;font-weight:700;display:block}.field-grid .ex-preset{align-items:flex-start;font-weight:600}.field-grid .ex-preset input[type=checkbox]{margin-top:1px}.ex-preset>span{flex-direction:column;gap:2px;display:flex}.ex-preset small{color:#9b948c;font-size:11px;font-weight:400}.ex-custom-action{align-items:center;gap:10px;display:flex}.ex-custom-action input{flex:1}.ex-add{align-self:flex-start;font-weight:600}.ex-editor-foot{gap:16px}.ex-foot-buttons{align-items:center;gap:16px;margin-left:auto;display:flex}.ex-foot-buttons .primary-button{margin-left:0}.ex-confirm{color:#a24f42;align-items:center;gap:12px;margin-right:auto;font-size:12px;font-weight:600;display:flex}.exm,.exp{--exp-ink:#3d332b;--exp-muted:#8c8378;--exp-line:#3d332b1a;--exp-tint:color-mix(in srgb, var(--coach-c1,#ef6b5e) 13%, white);--exp-deep:color-mix(in srgb, var(--coach-c1,#ef6b5e) 78%, black);font-family:var(--coach-font-body,inherit)}.exm{flex-direction:column;align-self:stretch;gap:14px;display:flex}.exm-head{align-items:baseline;gap:8px;padding:2px 2px 0;display:flex}.exm-head h2{color:#2c2925;font-family:var(--coach-font-heading,"Playfair Display", Georgia, serif);font-weight:var(--coach-font-heading-weight,500);margin:0;font-size:24px;line-height:1.15}.exm-head span{color:#9b948c;font-size:12px}.exm-empty{color:#8c867d;text-align:center;border:1px dashed #3d332b26;border-radius:14px;margin:0;padding:18px 16px;font-size:12px;line-height:1.5}.exm-list{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.exm-list>li{animation:.4s cubic-bezier(.2,.8,.2,1) backwards exp-rise}.exm-item{border:1px solid var(--exp-line);width:100%;color:inherit;cursor:pointer;font:inherit;text-align:left;background:#fcf9f4;border-radius:14px;align-items:center;gap:12px;padding:12px;transition:transform .2s,box-shadow .2s,border-color .2s;display:flex;box-shadow:0 4px 16px #3d332b0d}.exm-item:hover{border-color:color-mix(in srgb, var(--coach-c1,#ef6b5e) 30%, transparent);transform:translateY(-1px);box-shadow:0 8px 22px #3d332b17}.exm-item:focus-visible{outline:2px solid color-mix(in srgb, var(--coach-c1,#ef6b5e) 60%, white);outline-offset:2px}.exm-icon{background:var(--exp-tint);width:38px;height:38px;color:var(--exp-deep);border-radius:11px;flex:none;place-items:center;display:grid}.exm-item.is-done .exm-icon{background:linear-gradient(150deg, var(--coach-c1,#ef6b5e), var(--coach-c3,#d0473b));color:#fff}.exm-icon svg,.exm-chevron,.exp svg{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round}.exm-icon svg{stroke-width:1.6px;width:19px;height:19px}.exm-text{flex-direction:column;flex:1;align-items:flex-start;gap:2px;min-width:0;display:flex}.exm-text strong{color:var(--exp-ink);font-size:13px;font-weight:600;line-height:1.3}.exm-text small{color:#9b948c;font-size:11px}.exm-intro{color:#6f675e;-webkit-line-clamp:2;-webkit-box-orient:vertical;margin-top:3px;font-size:11.5px;line-height:1.45;display:-webkit-box;overflow:hidden}.exm-badge{background:var(--exp-tint);color:var(--exp-deep);border-radius:999px;margin-top:6px;padding:3px 8px;font-size:10.5px;font-weight:600}.exm-badge.tone-paused{color:#7a7168;background:#3d332b12}.exm-chevron{stroke-width:2px;color:#b3aba1;flex:none;width:16px;height:16px}.exp{color:var(--exp-ink);flex-direction:column;flex:1 0 auto;align-self:stretch;gap:16px;display:flex}.exp-enter{animation:.38s cubic-bezier(.2,.8,.2,1) exp-rise}.exp-topbar{grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:10px;min-height:30px;display:grid}.exp-topbar-title{color:var(--exp-muted);text-align:center;text-overflow:ellipsis;white-space:nowrap;font-size:12px;font-weight:600;overflow:hidden}.exp-topbar-time{color:var(--exp-muted);align-items:center;gap:4px;font-size:11px;display:inline-flex}.exp-topbar-time svg{stroke-width:1.8px;width:13px;height:13px}.exp-back{color:var(--exp-muted);cursor:pointer;font:inherit;background:0 0;border:0;border-radius:999px;align-items:center;gap:2px;padding:4px 8px 4px 2px;font-size:12px;font-weight:600;display:inline-flex}.exp-back:hover{color:var(--exp-ink)}.exp-back svg{stroke-width:2px;width:17px;height:17px}.exp-icon-button{border:1px solid var(--exp-line);width:30px;height:30px;color:var(--exp-muted);cursor:pointer;background:#ffffffb3;border-radius:50%;place-items:center;padding:0;display:grid}.exp-icon-button:hover{color:var(--exp-ink)}.exp-icon-button svg{stroke-width:2px;width:16px;height:16px}.exp-intro{text-align:center;flex-direction:column;align-items:center;gap:12px;padding-top:6px;display:flex}.exp-hero{background:linear-gradient(150deg, color-mix(in srgb, var(--coach-c1,#ef6b5e) 92%, white), var(--coach-c2,#b0688f) 70%, var(--coach-c3,#d0473b));width:72px;height:72px;box-shadow:0 14px 30px -10px color-mix(in srgb, var(--coach-c3,#d0473b) 55%, transparent);color:#fff;border-radius:24px;place-items:center;margin-bottom:4px;display:grid;position:relative}.exp-hero:after{content:"";background:var(--exp-tint);opacity:.7;z-index:-1;border-radius:30px;position:absolute;inset:-8px}.exp-hero svg{stroke-width:1.5px;width:32px;height:32px}.exp-name{color:#2c2925;max-width:320px;font-family:var(--coach-font-heading,"Playfair Display", Georgia, 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0;font-size:12.5px;display:flex}.exp-outline li+li{border-top:1px solid #3d332b12}.exp-outline-dot{width:22px;height:22px;color:var(--exp-muted);background:#3d332b0f;border-radius:50%;flex:none;place-items:center;font-size:10.5px;font-weight:700;display:grid}.exp-outline-dot svg{stroke-width:2.4px;width:13px;height:13px}.exp-outline li.is-done{color:var(--exp-muted)}.exp-outline li.is-done .exp-outline-dot{background:var(--coach-c1,#ef6b5e);color:#fff}.exp-outline li.is-current{color:var(--exp-ink);font-weight:600}.exp-outline li.is-current .exp-outline-dot{background:var(--exp-tint);color:var(--exp-deep);box-shadow:0 0 0 2px color-mix(in srgb, var(--coach-c1,#ef6b5e) 40%, transparent)}.exp-routine{border:1px solid color-mix(in srgb, var(--coach-c1,#ef6b5e) 16%, transparent);background:var(--exp-tint);text-align:left;border-radius:16px;flex-direction:column;align-self:stretch;gap:12px;padding:13px 14px 14px;display:flex}.exp-routine-head{justify-content:space-between;align-items:baseline;gap:10px;display:flex}.exp-routine-head strong{color:var(--exp-ink);font-family:var(--coach-font-heading,"Playfair Display", Georgia, serif);font-weight:var(--coach-font-heading-weight,500);font-size:15px}.exp-routine-head span{color:var(--exp-deep);font-size:11px;font-weight:600}.exp-routine-slots{grid-auto-columns:minmax(0,1fr);grid-auto-flow:column;gap:4px;margin:0;padding:0;list-style:none;display:grid}.exp-routine-slots li{border-radius:10px;flex-direction:column;align-items:center;gap:7px;padding:6px 0 7px;display:flex}.exp-routine-label{color:var(--exp-muted);white-space:nowrap;font-size:11px;font-weight:600;line-height:1}.exp-routine-slots--weekly .exp-routine-label,.exp-routine-slots--monthly .exp-routine-label{font-size:10px}.exp-routine-dot{border:1.5px solid color-mix(in srgb, var(--coach-c1,#ef6b5e) 35%, transparent);background:#ffffffb3;border-radius:50%;width:10px;height:10px;transition:background-color .3s,border-color .3s,transform .3s}.exp-routine-slots li.is-done .exp-routine-dot{background:linear-gradient(150deg, var(--coach-c1,#ef6b5e), var(--coach-c3,#d0473b));border-color:#0000}.exp-routine-slots li.is-current{background:#ffffffbf;box-shadow:0 1px 4px #3d332b14}.exp-routine-slots li.is-current .exp-routine-label{color:var(--exp-ink)}.exp-routine-slots li.is-future .exp-routine-label{opacity:.5}.exp-routine-slots li.is-future .exp-routine-dot{opacity:.6;background:0 0;border-style:dashed}.exp-routine-slots li.is-fresh .exp-routine-dot{animation:.6s cubic-bezier(.3,1.6,.5,1) .15s backwards exp-dot}@keyframes exp-dot{0%{transform:scale(0)}60%{transform:scale(1.5)}to{transform:scale(1)}}.exp-progress{gap:4px;display:flex}.exp-progress span{background:#3d332b1a;border-radius:999px;flex:1;height:4px;transition:background-color .3s}.exp-progress span.is-current{background:color-mix(in srgb, var(--coach-c1,#ef6b5e) 45%, white)}.exp-progress span.is-done{background:var(--coach-c1,#ef6b5e)}.exp-body{flex-direction:column;gap:12px;display:flex}.exp-kicker{color:var(--exp-deep);letter-spacing:.08em;text-transform:uppercase;font-size:10.5px;font-weight:700}.exp-title{color:#2c2925;font-family:var(--coach-font-heading,"Playfair Display", Georgia, serif);font-weight:var(--coach-font-heading-weight,500);margin:-4px 0 0;font-size:clamp(20px,7cqi,26px);line-height:1.2}.exp-placeholder{color:#b0a89e;margin:0;font-size:12.5px;font-style:italic}.exp-prose{color:#4a423a;font-size:13px;line-height:1.65}.exp-prose>:first-child{margin-top:0}.exp-prose>:last-child{margin-bottom:0}.exp-prose p{margin:0 0 10px}.exp-prose ul{margin:0 0 10px;padding-left:18px}.exp-prose li+li{margin-top:4px}.exp-prose :is(h2,h3,h4){color:#2c2925;font-family:var(--coach-font-heading,"Playfair Display", Georgia, serif);font-weight:var(--coach-font-heading-weight,500);margin:14px 0 6px}.exp-prose h2{font-size:18px}.exp-prose h3{font-size:16px}.exp-prose h4{font-size:14px}.exp-timer{border:1px solid color-mix(in srgb, var(--coach-c1,#ef6b5e) 16%, transparent);background:var(--exp-tint);border-radius:18px;flex-direction:column;align-items:center;gap:14px;margin-top:4px;padding:18px 14px 16px;display:flex}.exp-timer-dial{width:132px;height:132px;position:relative}.exp-timer-dial svg{width:100%;height:100%;display:block;transform:rotate(-90deg)}.exp-timer-track{fill:#ffffffbf;stroke:color-mix(in srgb, var(--coach-c1,#ef6b5e) 18%, white);stroke-width:7px}.exp-timer-ring{fill:none;stroke:var(--coach-c1,#ef6b5e);stroke-width:7px;stroke-linecap:round;transition:stroke-dashoffset .25s linear}.exp-timer.is-ready .exp-timer-ring{opacity:.9}.exp-timer.is-done .exp-timer-ring{stroke:color-mix(in srgb, var(--coach-c1,#ef6b5e) 35%, white);stroke-dashoffset:0}.exp-timer-time{flex-direction:column;justify-content:center;align-items:center;gap:2px;display:flex;position:absolute;inset:0}.exp-timer-time strong{color:var(--exp-ink);font-variant-numeric:tabular-nums;letter-spacing:-.01em;font-size:28px;font-weight:600}.exp-timer-time small{color:var(--exp-deep);letter-spacing:.08em;text-transform:uppercase;font-size:10.5px;font-weight:700}.exp-timer.is-done .exp-timer-ring{transition:stroke .8s,opacity .8s}.exp-timer-rest{background:radial-gradient(circle at 35% 35%, color-mix(in srgb, var(--coach-c1,#ef6b5e) 55%, white), var(--coach-c1,#ef6b5e));width:14px;height:14px;box-shadow:0 0 0 7px color-mix(in srgb, var(--coach-c1,#ef6b5e) 12%, transparent);border-radius:50%;margin-bottom:6px;animation:1.4s ease-out both exp-settle}.exp-timer-done{color:var(--exp-deep);font-family:var(--coach-font-heading,"Playfair Display", Georgia, serif);font-size:12.5px;font-style:italic;animation:1.4s ease-out .2s both exp-fade}@keyframes 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